Jan 7, 2025 | Health & Wellness Blog Updates | Advanced Integrated Health, Tips
Headaches are a common ailment that affects millions of people worldwide, ranging from mild discomfort to debilitating pain. For headache sufferers, especially those dealing with chronic migraines, the search for relief often includes exploring dietary solutions. But...
Jan 7, 2025 | Digestive Health, Health & Wellness Blog Updates | Advanced Integrated Health, Tips, Weight Loss
The feeling of being bloated can be frustrating and uncomfortable, often leaving people wondering if it has an impact on their weight. Many wonder, “Does being bloated make you weigh more?” While bloating can cause temporary abdominal distension, it’s important to...
Jan 7, 2025 | Ayurveda, Health & Wellness Blog Updates | Advanced Integrated Health, Herbal Remedies
Heartburn is a common ailment that affects millions of people worldwide, disrupting their daily routines with discomfort and a burning sensation in the chest. It’s often triggered by dietary choices, lifestyle habits, or underlying medical conditions, leading many to...
Jan 6, 2025 | Health & Wellness Blog Updates | Advanced Integrated Health, Hormone Balance, Sleep
Your nervous system is the silent hero that’s orchestrating every movement, thought and emotion in your body—silently. It’s a rather complex network that helps you breathe, react when there’s danger and even makes you enjoy your favorite music. But the fast-paced and...
Jan 6, 2025 | Health & Wellness Blog Updates | Advanced Integrated Health
Feeling stuck at a task, unmotivated to go to work, or emotionally drained when everyone around you seems happy can happen to anyone, but when these feelings start to stick around for longer, they can pull you into what many describe as a depressive slump. It’s a...
Dec 5, 2024 | Ayurveda, Health & Wellness Blog Updates | Advanced Integrated Health
Are you experiencing inflammation, hormonal irregularities, excessive body heat, and unnecessary anger lately? Clinical findings have proved that an imbalance of the Pitta dosha might be the one wreaking havoc in your body and mind. In Ayurveda, Pitta is considered...